Backpacks and bags
A training backpack for the gym, a roomy sports backpack for trips or a waist bag for daily essentials? Compare LEAGUE models by size and compartments: 45L Pro, 45L, 25L and waist bags.
Find your training backpack or bag
Which backpack or bag suits you?
Choose packing capacity first, then compartments. The 45L Pro and 45L have the same capacity; Pro adds separate compartments.
45L Pro
A training backpack for organised packing
LEAGUE Patch Backbag Pro 45L suits days combining work, training and travel. The spacious main compartment opens 180 degrees, while a separate ventilated shoe compartment keeps shoes apart from other items.
A padded rear laptop pocket fits laptops up to 17 inches. Front and side pockets organise small items and water bottles. External dimensions are 49 × 30 × 20 cm, the same as the standard Patch Backbag 45L.
Choose 45L Pro for 45 litres of space plus a shoe compartment and more detailed organisation.
45L
A roomy sports backpack for training and short trips
LEAGUE Patch Backbag 45L provides 20 litres more packing space than the 25L model. It fits training clothes, spare clothes and other daily equipment. The main compartment opens 180 degrees for easy packing, with multiple pockets and a rear laptop pocket for organisation.
External dimensions are 49 × 30 × 20 cm.
Choose 45L for generous room for training, a full day or a weekend trip.
25L
A compact everyday training backpack
LEAGUE Patch Backbag 25L suits lighter packing. Carry a day’s training clothes and essentials without the bulk of a larger backpack. Its 40 × 28 × 20 cm size is convenient for commuting, city trips and the gym.
The main compartment opens 180 degrees. Front and side pockets and a separate rear pocket organise small items, your bottle, and a laptop or documents.
Choose 25L when compact size matters and you usually pack for one day.
Waist bags
Your essentials without a backpack
LEAGUE Patch Waist Bag provides 5 litres for your phone, keys, wallet and small essentials. Wear it around your waist or across your body.
Dimensions are 29 × 13 × 15 cm. Four exterior and two interior pockets keep things organised. 900D nylon and a moisture-repellent PVC lining suit daily use.
Choose a waist bag for everyday essentials, city use or alongside your backpack.
Backpack and waist bag comparison
| Feature | 45L Pro | 45L | 25L | Waist bag |
|---|---|---|---|---|
| Capacity | 45 l | 45 l | 25 l | 5 l |
| Dimensions | 49 × 30 × 20 cm | 49 × 30 × 20 cm | 40 × 28 × 20 cm | 29 × 13 × 15 cm* |
| Laptop pocket | Padded, up to 17 inches | Separate rear pocket | Separate rear pocket | No laptop pocket |
| Chest and waist straps | Removable | Removable | Removable | – |
| Separate shoe compartment | Ventilated shoe compartment | No separate shoe compartment | No separate shoe compartment | No shoe compartment |
| Best suited to | Combining work, training and travel | Larger amounts of gear | Daily training and lighter everyday use | Phone and small essentials |
Backpack depth varies with contents. *Waist bag dimensions are listed in the product’s stated order.
Choose size and compartments for your day
Think about what you usually carry. The 25L is compact for daily essentials; the 45L adds space for extra clothes and equipment. Choose Pro to separate shoes and your laptop from the rest.
All backpacks share the same carrying system, with removable chest and waist straps and compression straps. Pro mainly differs in its compartments and pocket layout, not capacity.
- 45L Pro – shoe compartment, padded laptop pocket and detailed organisation
- 45L – generous room for training gear and short trips
- 25L – compact for lighter days and training
- Waist bag – essentials at your waist or across your body
Choosing a training backpack or bag
What is the difference between 45L Pro and 45L?
Patch Backbag 45L Pro and standard 45L both hold 45 litres and measure 49 × 30 × 20 cm. Pro adds a separate padded pocket for laptops up to 17 inches, a ventilated shoe compartment and more detailed organisation. Both share the same carrying system with removable chest and waist straps.
Is a 25 L backpack enough for the gym?
25L fits a day’s training clothes and essentials. For extra outfits or more equipment, 45L gives more space. Your needs depend on what you carry.
Can I wear the LEAGUE waist bag across my body?
Yes. LEAGUE Patch Waist Bag can be worn at the waist or as a crossbody bag. It holds 5 litres.
Are the backpacks waterproof?
The PVC lining protects against moisture. This does not mean the whole backpack, seams and zips are fully waterproof. Protect sensitive belongings separately.
Can I machine wash the backpack?
Machine washing is not recommended. Wipe dirt off with a damp cloth. Air the backpack after training and let it dry open.
Where can I find a detailed backpack comparison?
Our blog compares the uses, dimensions and pockets of Patch Backbag 25L, 45L and 45L Pro. Read the full backpack comparison.












































